Alan Cohen Alan Cohen

How Are You Feeling - And Why Does it Matter?

So often when I ask a client this question, the response is an automatic “good” or “bad.” Then, when I share a list of over 200 emotions with them, they will say “wow, I had no idea there were SO MANY!”

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Connection Alan Cohen Connection Alan Cohen

The Key to Managing Stress: A Grounding In Emotional Intelligence

I’m curious how all of us can stay connected to our own Emotional Intelligence while our political leaders seem to be lacking it. With many politicians showing extremely low empathy, too much self-regard, lack of impulse control or sense of social responsibility, who out there in society is modeling for us high levels of emotional intelligence and achieving greater levels of success and happiness?

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Leadership Matthew Callahan Leadership Matthew Callahan

Are You Hungry? Creating a Menu for Leadership Success

Starved for attention. Hungry for change. Thirsty for knowledge. We often speak about desire as we talk about dinner. We want something delicious. We want to be fed. And we definitely want second-helpings of all the good stuff. To be successful in leadership, you have to recognize and feed your hunger.

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